Step-by-step explanation:
On a scale of 1 to 10, with 10 being optimal wellness, i would rank the six dimensions of health as they relate to my life at the moment as follows:
Physical Health 9
Mental Health 6
Emotional Health 1
Social Health 0
Spiritual Health 5
Environmental Health 8
I need to work on my social and emotional health. I would engage in healthy social activities to improve my social health and this will also improve my emotional, mental and spiritual health.