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To increase muscle strength, you should perform a ________ number of repetitions using ________ weights.
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4 votes
To increase muscle strength, you should perform a ________ number of repetitions using ________ weights.

User Johan D
by
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2 Answers

6 votes
high and low so you can also build stamina

User Milan Aggarwal
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8.2k points
4 votes
The correct answers are low, heavy
User Ibolit
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8.7k points
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