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Based on extensive research, which formula is now recommended for determining maximal heart rate? a. 220 - age b. 208 - (.7 x age) c. 208 - age d. 220 - (.7 x age)

Based on extensive research, which formula is now recommended for determining maximal heart rate? a. 220 - age b. 208 - (.7 x age) c. 208 - age d. 220 - (.7 x age)
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Based on extensive research, which formula is now recommended for determining maximal heart rate?

a. 220 - age
b. 208 - (.7 x age)
c. 208 - age
d. 220 - (.7 x age)

User Filiph
by
8.2k points

1 Answer

5 votes
The answer is a. 220-age
User Byoth
by
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