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It is a good idea to do static stretches with cold muscles. true or false P.E
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It is a good idea to do static stretches with cold muscles.

true
or
false
P.E

User Chris Leishman
by
7.2k points

1 Answer

2 votes

false. you can hurt yourslef if you do static stretches with cold muscles. It's always good to warm up first.

User Jazzmin
by
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