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Need help with this cant find it on google the question is Volleyball is a sport that involves plyometrics?

Need help with this cant find it on google the question is Volleyball is a sport that involves plyometrics?
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5 votes
need help with this cant find it on google the question is Volleyball is a sport that involves plyometrics?

User Sanjeev Rao
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1 Answer

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No, but volleyball players do plyometric workouts to increase their abilities on the court

User Michal Gallovic
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