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What are some Physical Wellness Goals

Emotional Wellness goals
Social Wellness Goals
Academic Wellness Goals

User Austensen
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Physical:

Building muscular strength and endurance, cardiovascular strength and endurance and flexibility.

Emotional:

Manage stress. Stress can damage both emotional and physical wellness. ...

Seek balance.

We are pulled in a million different directions daily, making balance hard.

Be positive.

Accept mistakes.

Social:

Building healthy, nurturing and supportive relationships as well as fostering a genuine connection with those around you.

Academic:

Setting challenging and healthy academic & career goals. Seeking resources to help you make decisions & succeed.

User Ebattulga
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