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Which is the best description for an “i” message

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I Messages

What is an I message?

An I message is a positive way to communicate strong emotions. During conversations with others, use I messages to express how you are feeling and what you want to happen.

How to create an I- Message


  1. Feeling: State the emotion you feel.
  2. When: Tell what caused the feeling.

3. I would like: Explain what you want to happen instead.

Instead of saying:

You are bullying me!

Say with an I message

I feel uncomfortable when you bully me. I do not like the feeling. Please stop, and I know we can work this out.

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