Answer:
The benefit results from dating is learning more about oneself, because that situation will make you thing about your feelings, and you are feeling about the other person, shortly you will know better about yourself, your likes and dislikes.
On the other hand, other options just don't make sense, being recognized or avoiding interference with others are not possible outcomes, because if you begin to date, the reason is to know other people, in a sentimental way, which include sharing personal experiences.