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How many days a week should aerobic exercise be done? one two to three five to six seven
4.0k views
1 vote
How many days a week should aerobic exercise be done?

one
two to three
five to six
seven

User Chris Ritchie
by
7.6k points

2 Answers

7 votes

My best guess would be two

User Marwan Salim
by
8.4k points
7 votes

You should at least do it for 2-3 days

User Drummondj
by
8.3k points
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