Question

What is Stress? ( 3 examples)Why is proper nutrition beneficial to your health?

Answer 1

stress is when you feel overwhelmed, over pressured, and have to much of what you can handle. P.S Trust me i know. proper nutrition beneficial to your health is important because because you need to be strong and healthy to not gain weight and start getting diseases and to feel good about urself. HOPE THIS HELPS

Answer 2

Stress if the natural effect of pressure on your brain

1.balenced diets help to prevent diabetes
2.eating vegetables and fruits with lots of protein curves hunger cravings
3. Water helps with digestion