Question

When stretching, you should:

work on a specific muscle group slowly and at one time

always do shoulders and legs first

compete with others to see who is more flexible

have the same degree of strength in all joints

Answer 1

Ik this is rlly late, but I think that it would be A.

Step-by-step explanation:

When u do streches, usually you are targeting a specific point of your body, and therefore that makes A true.

Hope this helps :)

Answer 2

Work on a specific muscle group slowly and at one time