Which one of the following choices best describes a disadvantage of isotonic exercises?

asked Mar 24, 2019 215k views

3 votes

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1 vote

Answer:

Higher risk of muscle soreness

Step-by-step explanation:

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RedBlueThing answered Mar 25, 2019

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4 votes

Option b. higher risk of muscle soreness. This is due to the stress experienced by the muscles during shortening.

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