33.0k views
4 votes
How is parkour healthy

User Octobus
by
5.2k points

2 Answers

5 votes

You are working out and exercising

User Bambi
by
6.2k points
2 votes

It uses all muscle groups and develops your brain in making quick decisions as the person doing the sport must navigate obstacles in a quick and efficient way.

User Ritish Gupta
by
5.1k points