Based on this information, her physician will recommend that she gain "25 to 35" pounds during her pregnancy.
It's particularly essential to put on the appropriate measure of weight when you're expecting twins in light of the fact that your weight influences the infants' weight. What's more, since twins are frequently conceived before the due date, a higher birth weight is critical for their health. While conveying twins, you may require somewhere in the range of 3,000 and 3,500 calories per day.
A lady who was normal weight before getting pregnant should pick up 25 to 35 pounds in the wake of getting to be pregnant. Underweight ladies should pick up 28 to 40 pounds. What's more, overweight ladies may need to increase just 15 to 25 pounds amid pregnancy.