Who’s is the definition of physical fitness?

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asked Jun 26, 2019 162k views

2 Answers

Carcophan · Answer 1 · 2019-07-01T09:47:05+0000

Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardio respiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.

Who’s is the definition of physical fitness?

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