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Lea wants to maintain strong bones as she ages. Which home strengthening activity should she incorporate into her current plan
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Lea wants to maintain strong bones as she ages.

Which home strengthening activity should she incorporate into her current plan

User Jadian
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Answer: good calcium and vitamin d consumption along with complete cardiovascular work out a couple times a week for about 45 min or more, if she doesnt leave the house very much.

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User Neimsz
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