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Lying on your back with your knees bent and your feet flat on the floor and placing your fingertips on either side of your head would be proper mechanics to begin what exercise? Abdominal crunch Biceps
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5 votes
Lying on your back with your knees bent and your feet flat on the floor and placing your fingertips on either side of your head would be proper mechanics to begin what exercise? Abdominal crunch Biceps curl Push up Shoulder raise

User Rinni
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3 votes
i think it would be abdominal crunch.
User Nathan McKaskle
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4 votes

The answer to this question would be Abdominal crunch

User MooHa
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