73.4k views
18 votes
If you increase your exercise activity level without eating more food, will you lose weight or gain weight?

2 Answers

5 votes

Answer:

you would lose weight.

weight loss occurs because of less calorie intake. If you want to maintain the weight loss, however, you have to keep exercising.

User Mikejoh
by
3.3k points
4 votes

Answer:

lose weight

Step-by-step explanation:

User AndrewPK
by
3.5k points