Register
In health and exercising, define progression
137k views
3 votes
In health and exercising, define progression

User Chriopp
by
8.2k points

1 Answer

7 votes

Answer:

The principle of progression states that you should increase overload.only targeted exercises will improve specific fitness goals.

Step-by-step explanation:

User Siliconpi
by
7.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.2m questions

11.9m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!