30.0k views
3 votes
What kind of exercise helps your heart work more efficiently

2 Answers

7 votes

AEROBIC EXERCISE helps your heart work more efficiently

5 votes
Aerobic exercise makes your heart your heart more efficient by pumping more good with each beat do it doesn't work as hard.
Running, walking, baseball, football, basketball are some examples.
User Burnsi
by
8.0k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.