Benefits of a strong core include A. Greater body control during movement B. More efficient exertion of powe C. More effective metabolism and digestion D. Greater flexibility of the lower body

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asked Jun 21, 2019 167k views

1 vote

Benefits of a strong core include

A. Greater body control during movement
B. More efficient exertion of powe
C. More effective metabolism and digestion
D. Greater flexibility of the lower body

Health
middle-school

Tasin Ishmam asked

by Tasin Ishmam

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the answer is c because if your core is in good shape it helps your core area which is your stomach be in good shape

Scragz answered Jun 24, 2019

by Scragz

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c. more effective metabolism and digestion

Rodolfo Faquin answered Jun 28, 2019

by Rodolfo Faquin

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