Question

One of the areas of health you're focusing on is to have a more

nutritious diet. What is the goal in nutrition?
A. weight loss, B. Positive Energy, C. Weight Maintenance, D. Energy Balance

Answer 1

Energy Balance

Step-by-step explanation:

The goal of nutritious eating is the attainment of energy balance, or a balanced relationship between the energy

that you intake (what you eat) and your body’s energy output (what you use up). If “energy in” is equal to “energy

out,” then you’ve achieved energy balance. When in energy balance, you’re eating the right types and amounts of

food to maintain your weight and perform all of the tasks you need to do, including basic body functioning,

exercise, and day-to-day activities.

Answer 2

I believe the answer is either A or D

Hope this helps!