63.8k views
2 votes
What food can provide the body with a quick source if the energy needed to carry out cell functions

User Min Lin
by
6.7k points

1 Answer

5 votes

Carbohydrates give you quick energy — they quickly go into your blood as glucose (blood sugar), which your body uses for fuel first, before turning the leftovers into fat

User Sunday
by
5.8k points