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Cardio coasting is detrimental to a fitness routine because A. it can cause extreme weight gain. B. it can increase the chance of injury. C. it can increase the chance of a heart attack. D. the lack of
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Cardio coasting is detrimental to a fitness routine because A. it can cause extreme weight gain. B. it can increase the chance of injury. C. it can increase the chance of a heart attack. D. the lack of variation in activity can lead to boredom and eventually cause exercise to stop.

User Wilhemina
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7.3k points

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6 votes

B.

in my opinion.

let me know if its right @OfficalOlicviaB.

User Doron Gold
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