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When considering the claim that eating wel helping to reduce stres, what might give a friend who appears to be stressed about an upcoming exam but chose to have chips and soda for lunch

User Awongh
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I may tell my friend that a poor diet can lead to fatique and the inability to concentrate on or prepare effectively for her exam. Rather than drinking soda, I would recommend that my friend drink more water and limit comfort foods. I also may remind my friend that eating a balanced diet helps to decrease any school- or work-related stress.

User Vladislav Rishe
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7.9k points
3 votes

Offer them a healthier food and tell them it may help them feel better to take the exam


User Nijeesh Joshy
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8.8k points
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