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How long do you have to exercise to generate a change in your body? A: 10 minutes B: 25 minutes C: 60 minutes D: 90 minutes

How long do you have to exercise to generate a change in your body? A: 10 minutes B: 25 minutes C: 60 minutes D: 90 minutes
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4 votes
How long do you have to exercise to generate a change in your body?

A: 10 minutes
B: 25 minutes
C: 60 minutes
D: 90 minutes

User Rowlf
by
7.4k points

1 Answer

3 votes
C. 60 minutes - you must exercise 60 minutes a day for 3-4 days a week to generate a change in your body
User ABeanSits
by
7.6k points
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