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Which of the following demonstrates proper form for a lunge 1. Back knee touches the ground. 2. Front knee is over the front foot. 3. Knees are kept straight. 4. Knees extend past the toes.
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5 votes
Which of the following demonstrates proper form for a lunge

1. Back knee touches the ground.

2. Front knee is over the front foot.

3. Knees are kept straight.

4. Knees extend past the toes.

User SleepsOnNewspapers
by
8.5k points

2 Answers

5 votes

Answer:

Front knee is over the front foot

Step-by-step explanation:

User Dan Fletcher
by
8.7k points
7 votes
I think it is number 2
User Gioelelm
by
8.1k points
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