106k views
0 votes
Which is not a result of increased flexibility

User Sync
by
8.0k points

1 Answer

2 votes

The answer is: decreased circulation


Increased flexibility tend to be achieved by implementing stretching exercise. When we stretch, we would improve our blood circulation because the movement help the blood to flow in different type of direction. In the long run, exercises to increase flexibility would have positive benefit for our cardiovascular system.



User Jorjj
by
8.8k points