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Increasing the intensity and duration of an exercise program two quickly can lead to an injury
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Increasing the intensity and duration of an exercise program two quickly can lead to an injury

User Smugrik
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3 votes

Answer:

t

Step-by-step explanation:

User Robert El
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6.2k points
2 votes

true, increasing intensity or duration too frequently can lead to overuse injury.


User Manikanta B
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5.5k points
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