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What is the emotional benefit of exercise? Own words.^
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31 votes
31 votes
What is the emotional benefit of exercise?
Own words.^

User Tanman
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2 Answers

19 votes
19 votes
Excersize can help you feel better about yourself. More energetic and pumped up
User Gordo
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23 votes
23 votes

Answer:

exercise can boost your self esteem, make you confident, and be very accepting of yourself. If someone can accept themselves and have a high self esteem it will make them feel better and happy overall

Step-by-step explanation:

User Pstryk
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