Decide whether the activity is aerobic or anaerobic exercise: doing push-ups

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asked May 2, 2019 96.4k views

2 Answers

Dragomir Kolev · Answer 1 · 2019-05-03T13:10:59+0000

Push-ups are anaerobic, because they take a large amount of energy to perform. Anaerobic exercises are start-and-stop exercises that require huge bursts of energy.

Decide whether the activity is aerobic or anaerobic exercise: doing push-ups

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