How long should you hold a static stretch? A. 0 to 5 seconds B. 10 to 15 seconds C. 60 seconds D. 1 to 5 minutes

asked Feb 26, 2019 59.1k views

1 vote

How long should you hold a static stretch?

A.
0 to 5 seconds
B.
10 to 15 seconds
C.
60 seconds
D.
1 to 5 minutes

6.1k points

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5 votes

THIS SEEMS LIKE A FLVS QUESTION

i think it is B cause i don't think its any longer than that

Perrohunter answered Mar 4, 2019

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