Question

Think about a situation that makes you feel very nervous or anxious. Describe how this makes you feel inside. What do you think is going on in your body?

Answer 1

When I go up in front of a ton of people that are very judgy.

Step-by-step explanation:

I am very shy.

Answer 2

I get very nervous when it comes to speaking infront of people. My heart starts to race and I begin to sweat a lot. The nerves in my body are getting fired up, sending my into fight or flight mode. My sympathetic system is activated