Answer:
Your cardiovascular system, which is made up of your heart and blood vessels, is a crucial part of your body. When your cardiovascular system is working right, the cells in your body get a continuous supply of oxygen and nutrients from your blood. Blood vessels also remove carbon dioxide and other waste.
Handball will help build muscular and cardiovascular endurance. Cardiovascular endurance contributes to a healthy heart—the better your cardiorespiratory endurance the better indication of aerobic health.
Step-by-step explanation: