Answer: The correct option is 3.5m/s.
Explanation: In the question, conservation of energy is taking place which means that the energy is getting transferred from one form to another form.
Here, elastic potential energy of the spring is getting converted to the kinetic energy of the block.
Mathematically,
![(1)/(2)kx^2=(1)/(2)mv^2](https://img.qammunity.org/2019/formulas/physics/middle-school/37i2g2lg9u34ioteqj6d9qsser11wgyvgb.png)
where, k = spring constant = 56N/m
x = compression of extension of spring = 0.75m
m = Mass of the block = 2.5kg
v = velocity of the block = ? m/s
Putting values in above equation, we get:
![(1)/(2)* 56* (0.75)^2=(1)/(2)* 2.5* v^2\\\\v=3.54m/s](https://img.qammunity.org/2019/formulas/physics/middle-school/fld1r9m0avc0y0xqza7e6y7xpuqtqgkchm.png)
Hence, the block will move at a speed of 3.5m/s