Question

Select the supplements that are minerals.

beta-carotene
calcium
chloride
folic acid
iron
lipids
sodium
zinc

Answer 1

The supplements that are minerals are

1. calcium
2. sodium
3. iron
4. zinc

Explanation

• calcium and sodium are major minerals which are required by the body for

calcium- needed for muscle,hearing bone and for the support of synthesis and function of cells

sodium- is needed to control blood pressure and also for proper muscle and nerve function

• Zinc and iron are required in trace and both are needed for good health