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Why might a runner need more servings from the Bread, Cereal Rice, and Pasta group than a less active person?
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Why might a runner need more servings from the Bread, Cereal Rice, and Pasta group than a less active person?

User Nick Nelson
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Because it gives them energy and stores some too.
User Xnyhps
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Carbohydrates are a source of quick energy so an active person might need more foods like pasta to stay energized than a less active person.
User Oguz Bilgener
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