Question

An individual who practices martial arts two hours a day for four weeks before fighting in a tournament is demonstrating which phase of the self-regulation cycle?

A.
self-reflection
B.
performance
C.
forethought
D.
goal accomplishment

Answer 1

I'm pretty sure the answer is B. performance for anyone who still needs this :)

Answer 2

The right option is; B. performance

The performance phase of the self-regulation cycle is the actual learning phase in which the actual task is performed. During this phase, specific strategies that can help the learner become more successful is utilized. Learning is made through the self-control process which is combined with self-monitoring in order to redevelop the learning strategy and to improve the performance.