What is it called when muscles become used to the weight typically lifted?

asked May 7, 2019 179k views

5 votes

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1 vote

Strength im not too sure but i know that you have to lift a heavier weight at that point if you want to get stronger

Awadhoot answered May 8, 2019

5.1k points

2 votes

Neurological adaptions-I’m not sure

Mistahenry answered May 11, 2019

5.2k points

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