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Which type of exercise contributed most to build strong bones
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Which type of exercise contributed most to build strong bones

User Essence
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2 Answers

3 votes

Answer:

jumping rope

Step-by-step explanation:

User Shadwell
by
8.2k points
4 votes

Examples of high-impact weight-bearing exercises are:

  • Dancing.
  • Doing high-impact aerobics.
  • Hiking.
  • Jogging/running.
  • Jumping Rope.
  • Stair climbing.
  • Tennis.
User Jason Orendorff
by
8.2k points
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