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Which nutrient serves as a major source of energy?

User Matt Hough
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2 Answers

3 votes
Calories, and Carbohydrates
User Ashay
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Your answer would be: Carbohydrates


Carbohydrates is a major source of energy.


Types of Carbohydrates:


•Corn Syrup

•Brown sugar and raw sugar

•Glucose, etc

•Fruit juice


All of these are type of Carbohydrates, which gives your body a bunch of energy. Carbohydrates are always great for consumption when you need energy that will last you the whole day.

User David James Ball
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