Question

Which of the following is NOT a benefit of exercising?

OA. Lowering your energy level
B. Preventing heart disease, diabetes, and high blood pressure
OC. Improving your quality of sleep
OD. Increasing your body's ability to fight off colds and infections

Answer 1

OA. Lowering your energy level.

Step-by-step explanation:

It is because exercising for certain time may lower the energy level but at a long run it is beneficial and increases stamina which is a benefit of exercising