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Whole grains provide your body with short bursts of energy. Please select the best answer from the choices provided T F
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Whole grains provide your body with short bursts of energy.

Please select the best answer from the choices provided T F

User SirineBEJI
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2 Answers

6 votes
True I would think honestly
User Biofractal
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Whole grains contain complex carbohydrates which are digested slowly and therefore release energy slowly, so the answer is false.

User Vikash Rathee
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