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John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of
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John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of

User Rui Botelho
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1 Answer

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Answer: Strength building

Explanation: Just took my test got it right!

User Rajax
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