John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of

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asked Sep 18, 2019 143k views

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John spent the last few decades doing CrossFit, but now that he's a bit older, he's decided to switch to more individualized training to retain the physical benefit of

Health
middle-school

Rui Botelho asked

by Rui Botelho

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7 votes

Answer: Strength building

Explanation: Just took my test got it right!

Rajax answered Sep 22, 2019

by Rajax

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