If we assume the acceleration that the sled undergoes is constant throughout its motion, then we have the average velocity
of the sled to be

where
is the total displacement of the sled, and
and
are the sled's initial and final velocities, respectively. The sled eventually stops, so we take
and solve for
:

Now, take the sled's starting position to be the origin. The sled moves in one direction, which we take to be the positive direction. Then because it's slowing down, we expect its acceleration to be in the negative direction (and hence with negative sign). In particular, the sled's position
at time
is

We have
,
, and
, so we can solve for acceleration
:


With a mass of
, we find that the stopping force is

which means the stopping force has magnitude
in the negative direction (opposite the direction of the sled's initial velocity).