Which activity would be the best choice foir a lifelong fitness program

asked Dec 9, 2019 10.8k views

2 votes

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3 votes

Answer:

I would say walking or running

Step-by-step explanation:

Because its simple and you can choose your own pace

Elarson answered Dec 10, 2019

6.2k points

3 votes

I think jogging/running/walking because you don't need any equipment and you can structure around it on your own time.

Alec Smythe answered Dec 13, 2019

5.7k points

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