216k views
1 vote
How does expressing your emotions in healthful ways help your physical health?

2 Answers

3 votes
It would decrease your stress which would help with headaches, tenseness, and mood.
User Artsylar
by
7.9k points
6 votes
If you don't express your emotions you are going to be depressed which will affect your physical health in a bad way
User TheDiveO
by
8.4k points
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