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List the 2 subgroups and 3 examples of food from esch group

User Radbyx
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Vegetables and legumes/beans.

Fruit.

Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.

Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.

Milk, yoghurt cheese and/or alternatives, mostly reduced fat.

User Manas Ranjan Sahoo
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