4.3k views
1 vote
How can focusing on difficulty sleeping actually cause a person to experience less sleep?

User Ian Knight
by
8.4k points

1 Answer

1 vote

Because u r just thinking about it so much it will keep u awake

Clear ur head,count those sheep ,drink some warm milk or something (not coffee it will also keep u up)

User Codistan
by
9.2k points

No related questions found