Final answer:
Refusal skills are techniques or strategies used to effectively say no to something you do not want or believe in. Some examples of refusal skills include saying no firmly and assertively, providing reasons for your refusal, and suggesting alternatives.
Step-by-step explanation:
Refusal skills are techniques or strategies used to effectively say no to something you do not want or believe in. Some examples of refusal skills include:
- Saying no firmly and assertively
- Providing reasons for your refusal
- Suggesting alternatives
For instance, if someone offers you drugs, you can use refusal skills by saying no firmly, explaining that you value your health and well-being, and suggesting an alternative activity to do together.